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Homeopathy Treatment for Lumbar Spondylosis, Causes, Symptoms and Remedies

What is Lumbar Spondylosis?

Lumbar Spondylosis refers to the natural deterioration of the lower spine. Spondylosis can occur at any position of the spine, if it occurs at neck it is called cervical spondylosis, at upper and mid back it is called thoracic spondylosis and at low back it is called lumbar spondylosis.

The most common location of spondylosis is lowest portion of the spine, the place where lumbar spine meets sacrum or tailbone (coccyx)because this place is mobile, as such, it is susceptible for wear and tear.

Causes of Lumbar Spondylosis:

The spine is build-up by several vertebrae stacked on the top of each other. A vertebra is a small bone that builds the core structure of the spine. The disc is placed in betweenthe vertebrae nada act like cushions absorbing the pressure on the vertebrae.

Most of the body's weight is supported and stabilized by the lumbar spine in the lower back. The main causes of lumbar spondylosis are heavy weight lifting, repetitive motion of bending the body, putting on weight or weight gain. In most of the cases,the degeneration begins in the inter vertebral joints. This is followed by a reduction in the disc space and marginal osteophyte formation. Osteophytes around the intervertebral foramen may encroach upon the nerve root canal, and thus interfere with the functioning of the emerging nerve.

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Symptons of Lumbar Spondylosis:

Symptons of Lumbar sponsdylosis may include

  • Lower Back or buttock pain
  • Difficulty in walking, prolonged standing, sitting and forward bending
  • Weakness in one or both the legs
  • Also causes a pinched nerve, and pain may shoot into a limbs.
  • Remedies to follow for fast relief

    Here are few Home remedies for lumbar spondylosis that are being used since a very long time and proved to be effective in many cases.

  • Use of cold or hot packs on the affected regions of your body. This results in the increase of blood circulation and improves the freeness of the affected area.
  • Yoga postures or back strengthening exerciseshelp in increasing muscle strength and flexibility to the lower back ligaments but should be strictly done under the guidance of a yoga instructor of a personal fitness expert.
  • Avoid lifting heavy weights that can be put strain on the affected area of your body.
  • Avoid sleeping on soft mattresses, start sleeping on hard bed or firm mattresses, this improves blood circulation and helps in relaxing your muscles
  • On the stomach sleeping position is not recommended, as it tends to extend and strains the back.
  • Do not sit on the floor, as it worsens the back pain.
  • Does not use stair case to climb upper floors, at least when the pain is high as there would increase pain at the lower back
  • Take adequate rest, it helps in fast relief and speed recovery.
  • Treatment for Lumber Spondylosis:

    Treatment for Lumbar Spondylosis may be different for each person. Consulting a physician will be the right option for getting better treatment in all the situations. Comparing to all the medical systems available in the world, selecting best Homeopathy treatment for lumbar spondylosis may help the patient with

  • Effective and long lasting relief
  • No side-effects
  • Help in building body resistance or immune power
  • Suitable for persons of all age groups.
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